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Specific, problem-solving PDF workbooks. $12 each, instant download, yours forever.
A 90-day journal to map symptoms, irregular cycles, and metabolic markers — and walk into your endocrinologist with data.
A 30-day stabilisation plan for late-diagnosed autistic adults — sensory mapping, masking reduction, and a recovery routine that fits your nervous system.
Wake windows, regressions, and night-feed schedules from week 1 to month 12 — built for parents in the trenches.